Online
Hatha Yoga
Balance • Flexibility • Mindfulness
LIVE • ONLINE • TOGETHER
Practice,
wherever you are.
A considered weekly rhythm of movement, breath and restoration. Times are displayed in UTC.
WEEK OF SEPTEMBER 21 UTC
Online
Weight Loss Yoga
Move • Strengthen • Feel Lighter
Online
Vinyasa Flow
Breath • Movement • Energy
Online
Ashtanga Yoga
Discipline • Progress • Transformation
Online
Yin Yoga
Release • Restore • Deep Relaxation
In person
Power Yoga
Strength • Endurance • Inner Power
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